Increase pain tolerance

| August 30, 2011

How to increase your tolerance to pain: sit up straight. Submissive postures like slouching may intensify physical discomfort, says new research in the Journal of Experimental Social Psychology. Adopt a dominant position to increase your ...

Yogurt tip

| August 26, 2011

Cut sugar by skipping flavored yogurts and top plain yogurt with honey and fruit instead.

Cooking product: induction cooktop

| August 25, 2011

This Burton cooktop uses magnetic waves instead of microwaves to heat food. It reacts to magnetic pans, such as steel or iron, and heats up instantly. Since there’s no open flame or glowing heat element, ...

Fidget for fitness

| August 25, 2011

Fidget for fitness. Researchers say that moving around constantly throughout the day can have a good effect on one’s cardiovascular fitness.

Daily inspiration

| August 24, 2011

Winning is a habit, but unfortunately so is losing. — Vince Lombardi

Increase fiber, lose weight

| August 24, 2011

Looking to get rid of that spare tire around your waist? Increase your daily soluble fiber intake. Fill up on fiber-rich fruits, veggies and whole grains.

Daily inspiration

| August 23, 2011

Look at everything as though you were seeing it either for the first time or last time. Then your time on Earth will be filled with glory. <i>— Betty Smith</i>

Sit up straight

| August 23, 2011

Practicing good posture at the wheel can take strain off the joints and reduce risk of neck, back and shoulder pain.

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