Life

Battle of Sugars: Sucrose versus corn syrup

There is an ongoing debate in our society about which is healthier for you: good old-fashioned sucrose, otherwise known as sugar, or high fructose corn syrup. Not many people believe high fructose corn syrup is healthier, as the debate typically centers on whether the advent of the substance as a sweetener in the United States is to blame for the obesity epidemic.

Read More

Beware the fad diet

From counting calories to cutting carbs to searching high and low for low-fat and low-sodium foods, I’ve tested — unsuccessfully — many fad diets.

Read More

Celadon named 2012 Healthy Trucking Fleet of the Year

The first Healthy Trucking Fleet of the Year award, a collaboration between FusionHealth and Navistar, was presented to Celadon Group Inc. at its headquarters in Indianapolis, Ind.

Read More

Eating regularly improves health

FIT FOR THE ROAD -- Regular meals are an important part of healthy eating.

Read More

Hydration 101: No substitute for water

HEALTHY OBSESSION -- Even in the midst of your hectic schedule on the road, you must drink water.

Read More

Rolling Strong creates health/wellness app

Rolling Strong’s RoadApp to Wellness is a free app downloadable to any iPhone, iPad or computer via http://www.rollingstrong.com/app.

Read More

A compact workout

It's 10 minutes before you need to hit the road again. Enough for a walk? Maybe not. To keep your body healthy, you should implement a regimen balancing cardiovascular exercise with lifting weights or practicing yoga, pilates or the like. So when you only have a few minutes, make the most of them! You don't need me to tell you there's no way you can fit a Bowflex weight machine in your cab. But you can ...

Read More

Butt out: How to quit smoking

FIT FOR THE ROAD/The incredible physical and emotional dependence a user has on nicotine makes quitting a challenge.

Read More

Online Interface Makes it Easier for Drivers to Find Need-it-Now Parts

Two wheels to 18

PROFILE/LOREN LOWRY/A ride along with Jeff Ward Racing Supercross team transporter driver Loren Lowry.

Read More

Racing’s young guns

VIEWS FROM THE GRANDSTANDS/Newbies have invaded NASCAR, boding well for the sport’s future

Read More