Cookbook for the pro trucker

| February 20, 2013

Roadcookin’: A long haul driver’s guide to healthy eating by Pam Whitfield and Don Jacobson shows how long haul truckers can deal with weight and health issues through food planning.

Health tip: Fix your own food

| February 18, 2013

Most ready-made snacks are low in vitamins, nutrients, and protein and high in calories, fat, sugar, and sodium.

Missing sleep does more than make you tired

| February 16, 2013

To the extent your job does allow any control over sleep patterns, make that a priority. It could be a step toward health and happiness.

Vitamins and meal replacements

| February 13, 2013

The Roadside Medical Clinic + Lab Driver Body Fuel backpack is filled with 30 days of vitamins, supplements, protein shakes and other healthy dieting supplies.

True love and a truck

| February 13, 2013

One woman trucker finds that true love spans the test of time when she rebuilds a truck to honor her late husband.

Health tip: Drink water

| February 11, 2013

Lack energy? Down a glass of water.

Randy Houser, Diesel Outlaws to play MATS

| February 08, 2013

Award-winning country star Randy Houser will play a free concert at the Mid-America Trucking Show, Friday March 22.

‘The Impeachment of Abraham Lincoln’ by Stephen L. Carter

| February 08, 2013

What would have happened to Abraham Lincoln if he hadn't been assassinated? Explore the possibilities and political intrigue in this audiobook.

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