Breakfast cereals

| October 12, 2012

The cereal aisle is filled with sugary, unhealthy choices that can manage to snare more than just kids. Before you pick out the cereal to start your day, check out our suggestions.

Talking ‘essentials’ with John Ratzenberger

| October 11, 2012

Ratzenberger knows a thing or two about skilled labor. His father was a truck driver (Ratzenberger paid homage to his dad with his role as Mack, the Mack truck character in the “Cars” movies), and he framed houses before becoming an actor.

Oral hygiene liquid

| October 10, 2012

OraMD is an all-natural liquid replacement for your toothpaste, mouthwash and breath freshener.

Health tip: Be serious about cereal

| October 08, 2012

Breakfast is an important meal, so don’t fill up on sweet cereals.

‘Macbeth’

| October 05, 2012

Alan Cumming makes a theatrical piece of art in his unabridged reading of William Shakespeare's classic tale of fate and murder, "The Tragedy of Macbeth."

Fast food salads

| October 05, 2012

For a healthy fast food option, look to these various salad choices, but be wary of dressing.

Blueberry Smoothie recipe (and video)

| October 04, 2012

Adding kale or spinach brings tons of health benefits to this smoothie — but you won't be able to taste it over the blueberry and banana flavors.

Pilot Flying J sponsors triathlon

| October 04, 2012

Pilot Flying J is sponsoring the Revolution 3 Triathlon on Oct. 14 in Anderson, S.C., as well as sponsoring 11 truck drivers from Truckers to Triathletes and Prime Trucking.

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