There is an ongoing debate in our society about which is healthier for you: good old-fashioned sucrose, otherwise known as sugar, or high fructose corn syrup. Not many people believe high fructose corn syrup is healthier, as the debate typically centers on whether the advent of the substance as a sweetener in the United States is to blame for the obesity epidemic.
From counting calories to cutting carbs to searching high and low for low-fat and low-sodium foods, I’ve tested — unsuccessfully — many fad diets.
The first Healthy Trucking Fleet of the Year award, a collaboration between FusionHealth and Navistar, was presented to Celadon Group Inc. at its headquarters in Indianapolis, Ind.
FIT FOR THE ROAD -- Regular meals are an important part of healthy eating.
HEALTHY OBSESSION -- Even in the midst of your hectic schedule on the road, you must drink water.
Rolling Strong’s RoadApp to Wellness is a free app downloadable to any iPhone, iPad or computer via http://www.rollingstrong.com/app.
It's 10 minutes before you need to hit the road again. Enough for a walk? Maybe not. To keep your body healthy, you should implement a regimen balancing cardiovascular exercise with lifting weights or practicing ...
FIT FOR THE ROAD/The incredible physical and emotional dependence a user has on nicotine makes quitting a challenge.
Overdrive's Most Beautiful contest is back for a second year. Submit yourself or a female truck driver you know! The first-place winner will win a trip to The Great American Trucking Show in August and will be featured in a story in Overdrive. Submissions accepted through March 20.
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