Health tip: Avoid the “dieting” stigma

| January 07, 2013

Instead, try to make positive changes by eating healthier and finding some type of physical activity to do.

Olives vs. steak: Tips for tricking your brain into eating healthier

| January 03, 2013

Satisfying what we perceive as hunger is harder than just counting calories, it requires tricking our brains into believing we're satisfied.

This tax break survived – and can benefit you

| January 03, 2013

An HSA pays off by cutting your taxes. It allows you to save pretax income into the account, just as many owner-operators do with Individual Retirement Accounts.

Preparing for a healthier year

| January 02, 2013

Start the year right by making sure you are current on your health checkups. To make it easier to keep those resolutions of staying healthy, we made a list of the most important health screenings ...

Former truck driver honored as country singer

| January 02, 2013

Former truck driver and trucking company owner Bobby Dean's sophomore album Country Country has earned several honors for specific songs.

Fold-up bicycle

| January 02, 2013

The MIAMI Citizen Bike is a 6-speed bicycle with a 20-inch steel folding frame that can support riders up to 220 pounds.

Health tip: Don’t skip meals

| December 31, 2012

Keeping your blood sugar level balanced throughout the day is an important factor in weight loss.

The healthiest frozen pizzas

| December 28, 2012

While a fresh-made, hot pizza is often a more appealing pie, frozen pizzas are often healthier choices. Here are some to look for.

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