Instead, try to make positive changes by eating healthier and finding some type of physical activity to do.
Satisfying what we perceive as hunger is harder than just counting calories, it requires tricking our brains into believing we're satisfied.
An HSA pays off by cutting your taxes. It allows you to save pretax income into the account, just as many owner-operators do with Individual Retirement Accounts.
Start the year right by making sure you are current on your health checkups. To make it easier to keep those resolutions of staying healthy, we made a list of the most important health screenings ...
Former truck driver and trucking company owner Bobby Dean's sophomore album Country Country has earned several honors for specific songs.
The MIAMI Citizen Bike is a 6-speed bicycle with a 20-inch steel folding frame that can support riders up to 220 pounds.
Keeping your blood sugar level balanced throughout the day is an important factor in weight loss.
While a fresh-made, hot pizza is often a more appealing pie, frozen pizzas are often healthier choices. Here are some to look for.
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