Roadcookin’: A long haul driver’s guide to healthy eating by Pam Whitfield and Don Jacobson shows how long haul truckers can deal with weight and health issues through food planning.
Most ready-made snacks are low in vitamins, nutrients, and protein and high in calories, fat, sugar, and sodium.
To the extent your job does allow any control over sleep patterns, make that a priority. It could be a step toward health and happiness.
The Roadside Medical Clinic + Lab Driver Body Fuel backpack is filled with 30 days of vitamins, supplements, protein shakes and other healthy dieting supplies.
One woman trucker finds that true love spans the test of time when she rebuilds a truck to honor her late husband.
Lack energy? Down a glass of water.
Award-winning country star Randy Houser will play a free concert at the Mid-America Trucking Show, Friday March 22.
What would have happened to Abraham Lincoln if he hadn't been assassinated? Explore the possibilities and political intrigue in this audiobook.
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