It's 10 minutes before you need to hit the road again. Enough for a walk? Maybe not. To keep your body healthy, you should implement a regimen balancing cardiovascular exercise with lifting weights or practicing ...
FIT FOR THE ROAD/The incredible physical and emotional dependence a user has on nicotine makes quitting a challenge.
PROFILE/LOREN LOWRY/A ride along with Jeff Ward Racing Supercross team transporter driver Loren Lowry.
VIEWS FROM THE GRANDSTANDS/Newbies have invaded NASCAR, boding well for the sport’s future
I'M JUST SAY'N/But don’t settle out of fear of being alone.
PROFILE/JEFF ZEHRER/Inspired by lifetime friend with ALS, owner-operator launches toolbox system for driver-side storage compartments.
HEALTHY OBSESSION/Just as creating a habit of exercising is easier when you have a partner to encourage you, quitting a bad habit such as smoking is easier when you have a partner to discourage you — from smoking!
I've been working really hard these past few weeks to set aside more time to exercise, and sometimes I have to fit it in between work and church, or other activities. I keep a few ...
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