Results don’t come free

Kathleen Buccleugh | March 01, 2012

HEALTHY OBSESSION/ I won’t see results until I start trying again, and neither will you.

Fruit Smoothie

| February 24, 2012

Any of you drivers who make an effort to stay healthy while on the road know that it's tough — really tough. And when it comes to eating, you have to plan, plan, plan. This ...

Cooking product: collapsible measuring cups

| February 24, 2012

Sleekstor Pinch+Pour measuring cups are made from flexible silicone, so when you pinch the sides, they create a convenient pour spout.

Hearty Turkey Wrap

| February 15, 2012

Sometimes an apple just doesn't cut it for me. When I'm really hungry, if I don't choose a filling snack it's a challenge to make it to mealtime. If you're like me, don't hesitate to ...

Health Product: Back Stretcher

| February 06, 2012

Health Product: Back Stretcher North American Healthcare Arched Back Stretcher Price: $22.19 http://www.wayfair.com/North-American-Healthcare-Arched-Back-Stretcher-JB4866-NAH1000.html Tight, aching back? Finished with work for the day but your back is killing you? Heaven is stretching your back  over this portable, lightweight (only 2.2 ...

Snack recipe: Apples, Peanut Butter and Pumpkin Seed Stacks

| February 01, 2012

I am declaring February my Healthy Obsession Snack Month. I'll try to post a new snack recipe at least twice a week. I'd love to hear from you about your own favorite snacks, as well ...

Fit for the Road

Truckers News Staff | February 01, 2012

Good snack choices for the road are featured along with "Go for the Goal 2012."

Health Product: Fitness Hoop

| January 31, 2012

Make working out more fun with a hula hoop. Okay, so now it’s called a fitness hoop, and it’s weighted (5 lbs.) to give more oomph to your workout.

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