Record what you eat and when you exercise.
When you want Mexican cuisine to order, sometimes there can be a lot of choices. If you want to watch your health, try these options.
A historical thriller full of action, "The Lincoln Conspiracy" tells of a plot to kill Abraham Lincoln and a dedicated police detective as he tries to uncover it.
A bill introduced this week into the House would force the U.S. Department of Transportation's hand on making carriers use hair samples to test truckers for drug use as opposed to urine samples if made law.
Eureka, Calif. and Riddle, Ore. will host the cities’ traditional Christmas parades of lighted trucks competing for prizes Saturday.
The Stamina Body Trac Glider foldable rowing machine focuses on training the muscles as well as giving a cardiovascular workout.
Build an inventory of different exercises that are versatile to the time and situation in which you find yourself.
Blogger Carolyn Magner discusses in a podcast a lonely father on the road, a trucker's affair with a married woman and a wife who needs to de-stress.
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