Health tip: Bring nuts

| August 13, 2012

When hunger pangs strike on the road, chomp on a handful or two of almonds, peanuts or mixed nuts.

‘Hotels, Hospitals, and Jails’

| August 10, 2012

A memoir by Anthony Swofford, author of "Jarhead," the book takes a look at how quickly a man's life can fall apart with sex, drugs and alcohol, and what it takes to put it back together.

Fast food chicken sandwiches

| August 10, 2012

Here are some healthy options for a quick chicken sandwich fix.

Liquid heart medicine

| August 08, 2012

Cardioprim is an all-natural plaque removal drug in liquid form made from a concentrate of amino acids.

Health tip: Go exploring

| August 06, 2012

If you have extended down time in a strange city, go for a walk.

Walking 101

| August 06, 2012

Walking is a good first step for drivers who do not exercise regularly. These tips will help you work walking into your daily schedule.

Frozen desserts

| August 03, 2012

If you're looking for a few healthy frozen dessert options, try these out.

Robert Ludlum’s ‘The Bourne Imperative’

| August 03, 2012

Eric Van Lustbader's latest book in the Jason Bourne series continues to follow the former special agent in his adventures of political intrigue, crime and betrayal.

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