Foldable rowing machine

| December 05, 2012

The Stamina Body Trac Glider foldable rowing machine focuses on training the muscles as well as giving a cardiovascular workout.

Health tip: Go for exercise variety

| December 03, 2012

Build an inventory of different exercises that are versatile to the time and situation in which you find yourself.

Advice for surviving the holidays on the road — and much morePodcast

| December 01, 2012

Blogger Carolyn Magner discusses in a podcast a lonely father on the road, a trucker's affair with a married woman and a wife who needs to de-stress.

Choosing a burger

| November 30, 2012

Cheeseburgers are some of the simplest meals, and one of the easiest to grab when you're on the road. Try these fast food burgers for a healthier option.

Energy crystal drink additive

| November 27, 2012

Fein is an all-natural neuro-active beverage crystal in single-serving “sticks” that can be added to water or any other liquid without changing the flavor.

Health tip: Watch your posture

| November 26, 2012

Some backaches may be a result of bad posture.

Secrets to a healthy trucking life

| November 25, 2012

Trucker gives encouragement to others trying to live a more healthy lifestyle.

Does FMCSA’s medical card verification program violate HIPAA?

| November 23, 2012

Short answer: Probably not. Here find a roundup of viewpoints from readers on this and other issues surrounding FMCSA's new medical card-verification policy.

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