Personal lounge mat

| August 15, 2012

The Castle & Bay Sphinx Personal Lounger is a fully inflatable yoga cushion designed for everyday use in daily meditations, sitting on the beach or just sitting on the ground.

Wellness Tour to stop in Dallas

| August 15, 2012

The 2012 Rolling Strong Driver Wellness Tour will be stopping in Dallas on Wednesday, Aug. 22. The tour will stop at the Pilot Travel Center and Rolling Strong Snap Fitness Gym.

Where do the trucks sleep at night?

| August 13, 2012

"Where Do Diggers Sleep at Night?" is the first children's book by Brianna Caplan Sayres.

Health tip: Bring nuts

| August 13, 2012

When hunger pangs strike on the road, chomp on a handful or two of almonds, peanuts or mixed nuts.

‘Hotels, Hospitals, and Jails’

| August 10, 2012

A memoir by Anthony Swofford, author of "Jarhead," the book takes a look at how quickly a man's life can fall apart with sex, drugs and alcohol, and what it takes to put it back together.

Fast food chicken sandwiches

| August 10, 2012

Here are some healthy options for a quick chicken sandwich fix.

Liquid heart medicine

| August 08, 2012

Cardioprim is an all-natural plaque removal drug in liquid form made from a concentrate of amino acids.

Health tip: Go exploring

| August 06, 2012

If you have extended down time in a strange city, go for a walk.

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