The Stamina Body Trac Glider foldable rowing machine focuses on training the muscles as well as giving a cardiovascular workout.
Build an inventory of different exercises that are versatile to the time and situation in which you find yourself.
Blogger Carolyn Magner discusses in a podcast a lonely father on the road, a trucker's affair with a married woman and a wife who needs to de-stress.
Cheeseburgers are some of the simplest meals, and one of the easiest to grab when you're on the road. Try these fast food burgers for a healthier option.
Fein is an all-natural neuro-active beverage crystal in single-serving “sticks” that can be added to water or any other liquid without changing the flavor.
Some backaches may be a result of bad posture.
Trucker gives encouragement to others trying to live a more healthy lifestyle.
Short answer: Probably not. Here find a roundup of viewpoints from readers on this and other issues surrounding FMCSA's new medical card-verification policy.
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