Life

House bill would force hair drug testing program for truckers

A bill introduced this week into the House would force the U.S. Department of Transportation's hand on making carriers use hair samples to test truckers for drug use as opposed to urine samples if made law.

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Trucker Christmas parades set for Saturday

Eureka, Calif. and Riddle, Ore. will host the cities’ traditional Christmas parades of lighted trucks competing for prizes Saturday.

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Foldable rowing machine

The Stamina Body Trac Glider foldable rowing machine focuses on training the muscles as well as giving a cardiovascular workout.

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Health tip: Go for exercise variety

Build an inventory of different exercises that are versatile to the time and situation in which you find yourself.

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Advice for surviving the holidays on the road — and much more

Blogger Carolyn Magner discusses in a podcast a lonely father on the road, a trucker's affair with a married woman and a wife who needs to de-stress.

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Choosing a burger

Cheeseburgers are some of the simplest meals, and one of the easiest to grab when you're on the road. Try these fast food burgers for a healthier option.

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Energy crystal drink additive

Fein is an all-natural neuro-active beverage crystal in single-serving “sticks” that can be added to water or any other liquid without changing the flavor.

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Health tip: Watch your posture

Some backaches may be a result of bad posture.

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Are All-Makes Parts Right For You?

Secrets to a healthy trucking life

Trucker gives encouragement to others trying to live a more healthy lifestyle.

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Does FMCSA’s medical card verification program violate HIPAA?

Short answer: Probably not. Here find a roundup of viewpoints from readers on this and other issues surrounding FMCSA's new medical card-verification policy.

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