Life

Health tip: Snack – and not just occasionally

Eating healthy snacks between meals not only helps prevent hunger pangs and curb your appetite, but helps keep your metabolic rate at work throughout the day.

Read More

Domino’s customized pizza

When ordering a customized pizza, it's good to see what nutrition you get out of your choices. Try these Domino's options for a healthier pie.

Read More

Compact CPAP machine

The Zzz-PAP "Silent Traveler" CPAP offers an optional integrated heated humidifier, altitude adjustment, universal power supply, and 45-minute ramp.

Read More

VIDEO: Celebrity Series interview with Gary Gentry

Check out the video above as Overdrive editor Randy Grider interviews country songwriter Gary Gentry. There's a lot of laughs shared as Gentry shares about his start in country music, his love for Hank Williams and the history of country music. Read more about Gary Gentry: "The write stuff"

Read More

Health tip: Go with the whole grain loaf

The overly enriched carbohydrates in regular white bread not only lack the nutritional benefits of whole grain bread, but they send your blood sugar for a roller coaster ride.

Read More

Cabbage

Cabbage is packed with fiber and cancer-fighting nutrients.

Read More

The write stuff

Successful songwriter Gary Gentry finds second career behind the wheel.

Read More

Krispy Kreme Doughnuts

In moderation, doughnuts don't have to completely wreck a healthy eating plan. Try these doughnuts if you're wanting to watch your weight, but want to indulge just a little.

Read More

‘A Song of Ice and Fire’ series

“A Song of Ice and Fire” series. Random House Audio. Read by Roy Dotrice. With the recent end of season two of HBO’s hit series “Game of Thrones,” millions of fans enthralled by the hit fantasy show have been flocking to the source material. And if you’re interested in checking out George R.R. Martin’s novels, the five (of a planned seven) released so far will give you 203 hours of listening time on the road. The “A ...

Read More

TCA: Reduce smoking

As part of this year's National Truck Driver Appreciation & Wellness Week, the Truckload Carriers Association has designated Sept. 20 as “Ditch the Pack” day.

Read More