Beware the fad diet

Kathleen Buccleugh | June 01, 2012

From counting calories to cutting carbs to searching high and low for low-fat and low-sodium foods, I’ve tested — unsuccessfully — many fad diets.

Celadon named 2012 Healthy Trucking Fleet of the Year

| May 15, 2012

The first Healthy Trucking Fleet of the Year award, a collaboration between FusionHealth and Navistar, was presented to Celadon Group Inc. at its headquarters in Indianapolis, Ind.

Eating regularly improves health

| May 01, 2012

FIT FOR THE ROAD -- Regular meals are an important part of healthy eating.

Hydration 101: No substitute for water

| May 01, 2012

HEALTHY OBSESSION -- Even in the midst of your hectic schedule on the road, you must drink water.

Rolling Strong creates health/wellness app

| April 25, 2012

Rolling Strong’s RoadApp to Wellness is a free app downloadable to any iPhone, iPad or computer via http://www.rollingstrong.com/app.

A compact workout

| April 17, 2012

It's 10 minutes before you need to hit the road again. Enough for a walk? Maybe not. To keep your body healthy, you should implement a regimen balancing cardiovascular exercise with lifting weights or practicing ...

Butt out: How to quit smoking

Carolyn Magner | April 09, 2012

FIT FOR THE ROAD/The incredible physical and emotional dependence a user has on nicotine makes quitting a challenge.

Two wheels to 18

Todd Dills | April 01, 2012

PROFILE/LOREN LOWRY/A ride along with Jeff Ward Racing Supercross team transporter driver Loren Lowry.

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