For a healthy fast food option, look to these various salad choices, but be wary of dressing.
Adding kale or spinach brings tons of health benefits to this smoothie — but you won't be able to taste it over the blueberry and banana flavors.
Pilot Flying J is sponsoring the Revolution 3 Triathlon on Oct. 14 in Anderson, S.C., as well as sponsoring 11 truck drivers from Truckers to Triathletes and Prime Trucking.
The Kitrics Nutrition Label Scale, which doubles as a calculator, displays the nutritional information of your food the way it’s seen on food labels.
Sweet potatoes are rich in vitamins, anti-inflammatory nutrients and blood clotting nutrients.
First and foremost I'd like to state that smoking is extremely detrimental to your health. The risks involved are lethal, and it is strongly suggested that quitting smoking will significantly decrease you chances of dying ...
HEALTH BENEFITS • Folate, which can work against chance of heart disease and anemia. • Soluble and insoluble fiber, which are good for intestinal health and blood sugar and blood cholesterol levels. STORAGE • Separate green tops from beets, ...
With fewer calories and less cholesterol, fat and sugar, this breakfast smoothie is a much better choice than donuts. Packed with protein, it will keep you full longer, too.
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