Health tip: Prevent dehydration

| November 05, 2012

Whether on the road or working out, it’s fairly easy to get dehydrated if you don’t drink enough water.

‘The Casual Vacancy’

| November 02, 2012

J. K. Rowling steps away from the magic and child-like fantasy of her "Harry Potter" series to offer a sometimes humorous yet often sad adult novel about politics and scandal in a small British town.

Turkey sub sandwiches

| November 02, 2012

When you go to a fast food deli, there's often so many different choices it can get overwhelming. If you're looking for a healthy turkey sub, try these options.

VIDEO, testimony: Randall Doane of Deaf Truckers United

| November 01, 2012

As FMCSA reps spoke of future routine nature of a medical qualifications exemption program for deaf drivers, Deaf Truckers United members engaged on current problems.

Exercise calorie tracker

| October 31, 2012

Fitbit is a wireless device that automatically tracks your calories burned, steps taken, distance traveled and sleep quality.

Medical exemptions for hearing loss, seizure disorder in the works

| October 31, 2012

Before a group that included several members of the Deaf Truckers United advocacy group, FMCSA's medical chief Elaine Papp detailed agency efforts on new exemption programs.

Owner-operator Rick Ash’s health reading list

| October 30, 2012

The Trucking Solutions Group of owner-operators, of which Ash is a member, is hosting an open call tomorrow, Oct. 31, at 3 p.m. Find call-in details, along with recommended health reading, in this story.

Health tip: Adjust your internal clock

| October 29, 2012

For people who work at night, sleeping during the day can be very difficult.

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