Owner-operator Cindi Holland talks about her experience on an Overdrive photo shoot and presented a clear message — you should nominate yourself or a friend for the Overdrive's Most Beautiful contest.
The more muscle you have, the more calories you burn.
Driver Melvin Hendershot has been off the road since April 2012, when he was diagnosed with cancer -- his daughter's looking to fellow driver to lift his spirits.
Meet the project 2000 Peterbilt organizers of the Midwest Pride in Your Ride event, benefiting the American Cancer Society, are raffling off beginning this year.
Roadcookin’: A long haul driver’s guide to healthy eating by Pam Whitfield and Don Jacobson shows how long haul truckers can deal with weight and health issues through food planning.
Most ready-made snacks are low in vitamins, nutrients, and protein and high in calories, fat, sugar, and sodium.
To the extent your job does allow any control over sleep patterns, make that a priority. It could be a step toward health and happiness.
The Roadside Medical Clinic + Lab Driver Body Fuel backpack is filled with 30 days of vitamins, supplements, protein shakes and other healthy dieting supplies.
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