Protein snacks

Nov 8, 2011

Updated Jun 27, 2014

Heat a high protein snack like string cheese or yogurt within 45 minutes after working out. It helps your muscles rebuild and helps burn calories.

Maxresdefault 661fddd5d82e6

Fog-blind trucker hits concrete barrier: Preventable?

2 a.m., and truck driver John Doe was in rain, fog on a tight two-lane highway bounded by concrete barriers. An oncoming truck blinded Doe with high beams, then swerved into his lane. Doe missed the truck, but not the barrier to his right. Preventable?

Air lines cut in apparent 'Ice Pick Bandit' attack

Ice Pick Bandit strikes again: Will the feds step in?

Youtube

'Too many scammers out there': Trucker of the Month stays choosy about brokers

Nominate an exemplary owner today: 2024 Trucker of the Year competition

Engineered for superior calls in high-noise environments.

Engineered for superior calls in high-noise environments.

'Too many scammers out there': Trucker of the Month stays choosy about brokers

More episodes »