walking

Cargo support – what truckers do best

Wendy checks in with Cargo Harrison on his foot-trek from South America to Prudhoe Bay. If you see him between Vegas and Reno on U.S. 95 this week, he could use some help with water -- stop if you've got the time!

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Not all those who wander have been abducted by aliens

"So there's this guy, they call him 'Cargo,' and he started walking due North eleven months ago in Ushuaia, Argentina, toward Prudhoe Bay, Alaska. Yep. I said walking. And he's made it on foot through South and Central America, in less than a year."... No joke, and he wasn't abducted by aliens ...

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Truckin’ Runners Virtual 5K Oct. 24-30 to benefit St. Christopher fund

The event, providing a "virtual" twist on the traditional 5K (3.1-mile) road race, is in its third year from the increasingly active Truckin' Runners Facebook group for mutual support/encouragement in member efforts to keep active on the road.

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Results: My 5K with this week’s Truckin’ Runners event

The Truckin' Runners Facebook group's virtual 5K is ongoing through the week; report here from the Cornelia Fort Airpark, whose runway served as my track.

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Pick a hobby like photography

Get a basic DSLR camera and go out for a shooting session whenever you see something interesting.

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The jump rope blues

"Sometimes, being healthy on the road is more dangerous than you'd think."

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FMCSA Administrator walks with drivers for health awareness

FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.

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Health tip: Go exploring

If you have extended down time in a strange city, go for a walk.

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Walking 101

Walking is a good first step for drivers who do not exercise regularly. These tips will help you work walking into your daily schedule.

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Set short- and long-term goals

October is a great month to start a routine.

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