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Banish red meat

| August 18, 2011

To lower your risk of colon cancer and heart disease, banish red meat from your plate. According to the World Cancer Research Fund, people who ate red meat had a 17 percent increased risk of colon cancer compared to those who ate none. The biggest health hazard: processed meat, like cold cuts, bacon and sausage. strives to maintain an open forum for reader opinions. Click here to read our comment policy.