Breathe deeply: practicing abdominal diaphragmatic breathing activates the parasympathetic branch of the nervous system, which is in charge of keeping us calm. Belly breathing also helps elevate energy, focus, concentration and memory recall.
Breathe
Overdrive Radio
Pride & Polish
Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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