With bigger plates, you are more likely to pile on more food, which means you will probably consume more food. Trick yourself by switching your large dinner plates with smaller plates. You are more likely to put less food on the smaller plate, thus eating less food.
Daily health tip: Change the plate sizes
Overdrive Radio
Pride & Polish
Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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