Recent Comments

Daily health tip: Chew and chew

| February 28, 2010

Don’t bite off more than you can chew — literally. When you don’t take time to properly chew your food, you rely on your stomach acids to break down the parts of food. If you chew your food completely, stomach acids will not have to work so hard on your recently digested food and instead can concentrate on previous foods, even fats.

More About: strives to maintain an open forum for reader opinions. Click here to read our comment policy.