Believe it or not, eating more often helps with dieting. Conventional diet wisdom lately has suggested that eating more often during the day prevents blood sugar spikes and makes you feel full, even if you’re consuming fewer calories. Go for five or six eating sessions a day rather than the usual three.
Overdrive's Most Beautiful contest is back for a second year. Submit yourself or a female truck driver you know! The first-place winner will win a trip to The Great American Trucking Show in August and will be featured in a story in Overdrive. Submissions accepted through March 20.
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GEAR: Yokohama introduces wide-base drive tire: http://t.co/ASmfzubYwg http://t.co/dT95fhYKfo
