Daily health tip: Eliminate fried foods

| February 14, 2010

Fried means extra grease, which means extra calories. Whether eating at home, sit-down restaurant or fast food, grilled options are almost always available. Grilled or roasted foods will save you the calories while letting you still enjoy the food items you love.

More About:

While OverdriveOnline.com strives to maintain an open forum for reader opinions, it does not welcome comments reflecting racism, vulgarity or spam. Violations of this policy can be grounds for removal of a comment or banning a user from the comments system.