Record what you eat. If you’re uncomfortable listing everything you’ve eaten, then consider whether you really should have eaten it. You may not realize how many calories you consume each day, but with a journal listing everything, you know exactly where you stand on your daily intake.
Overdrive's Most Beautiful contest is back for a second year. Submit yourself or a female truck driver you know! The first-place winner will win a trip to The Great American Trucking Show in August and will be featured in a story in Overdrive. Submissions accepted through March 20.
Sign up to get Overdrive's daily newsletter.
Archived: Port haulers' practice pickets in '12: http://t.co/w27eLScaZm http://t.co/r3nsSeYcOt **Vancouver this week: http://t.co/X9Ldtnk0Ab
