Recent Comments

Daily health tip: Make it a habit

| February 12, 2010

Focus on turning bad eating habits into good ones. Once you get in a rhythm of eating healthier, it gets easier. Exercising is tough to keep up, but when you set a specific time to exercise each day, you begin to form a new, healthy habit. Train your body to eat healthy and keep up a normal exercise pattern.

More About: strives to maintain an open forum for reader opinions. Click here to read our comment policy.