Health tip: Don’t skip meals

| December 31, 2012

Keeping your blood sugar level balanced throughout the day is an important factor in weight loss. Eating often helps you balance your intake and your blood sugar levels.

While OverdriveOnline.com strives to maintain an open forum for reader opinions, it does not welcome comments reflecting racism, vulgarity or spam. Violations of this policy can be grounds for removal of a comment or banning a user from the comments system.