Daily health tip: Make it a habit

Feb 12, 2010

Updated Jun 27, 2014

Focus on turning bad eating habits into good ones. Once you get in a rhythm of eating healthier, it gets easier. Exercising is tough to keep up, but when you set a specific time to exercise each day, you begin to form a new, healthy habit. Train your body to eat healthy and keep up a normal exercise pattern.

'Hey shippers, we're out here': Post-Convoy collapse, small fleet on long haul for change

Part 2 of this Overdrive Radio podcast talk with small fleet owner Surinder Gill follows on the collapse of the Convoy brokerage, Gill's former principal partner for freight, and his new resolve to be there for change in shippers' approach to carriers.

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'Hey shippers, we're out here': Post-Convoy collapse, small fleet on long haul for change

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