diet

Feeding the mind and body with color

| September 13, 2014

Eating a variety of colorful food provides vitamins, minerals, and antioxidants to nourish your body. Here find a breakdown of colorful foods and the nutrients therein.

Super-sizitis

| September 07, 2014

"I'm starting the 'Regular Size Movement.' I'm going to order Happy Meals without having a child present and refuse to upsize for 99 cents."

Eating my way South

| June 08, 2014

What happens after a night of boiled peanuts, hush puppies and crab legs drenched in butter -- when you're supposed to be on a weight-loss program...

A spare tire walks into a bar…

| May 14, 2014

George and Wendy take a trip to the beach for the first in a long time -- look in the mirror says, time to gear up for a weight-loss initiative; you can help their success, ...

More trucking tunes — and a cheeseburger

| May 13, 2014

Catch Bill Weaver's "Ode to a Peterbilt" in video, likewise the 'Monkey Gouger' cheeseburger, named for owner-operator Jimmy Ardis, at the Manning, S.C., TA location.

Nearly 100 pounds down already, driver turns to social media to spur weight-loss goal

Tara Bullock | February 21, 2014

“If you have time for Facebook, you have time to work out.” -- Such is the motto of driver Bettina Cameron's "Losing it" Facebook page, where she shares tips, inspiration and her own story of ...

Driver Bettina Cameron ‘Losing It’, New Entrant test backgrounder

| January 18, 2014

Driver Cameron's new Facebook page is dedicated to sharing her story -- she's lost 75 pounds while driving over-the-road in just a year -- to inspire others. Also: More on the New Entrant testing rulemaking ...

Virginia gem: Smitty’s Better BurgerImage Gallery

| January 16, 2014

Best chili-cheese footlong around, says Wendy Parker in this review of Smitty's Better Burger, a truly old-fashioned drive-in that hasn't changed much since the Smith family opened it in 1956.

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