diet

Big John Drury — aka the ‘dancing trucker’ — heads up health effort at GATS

At the Great American Trucking Show, as he explains this video, trucker Big John Drury has partnered with Progressive Commercial to spread the message of health through dance.

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Unidentifiable meat and the rubber breakfast biscuit

Healthier retail road-food choices: "I noticed a new combo recently – a meat and cheese cup. Layers of lovely greenish pepperoni, carefully adorned with slices of cheese so orange, if you choose not to eat it, you can always use it as a safety cone."

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Feeding the mind and body with color

Eating a variety of colorful food provides vitamins, minerals, and antioxidants to nourish your body. Here find a breakdown of colorful foods and the nutrients therein.

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Super-sizitis

"I'm starting the 'Regular Size Movement.' I'm going to order Happy Meals without having a child present and refuse to upsize for 99 cents."

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Eating my way South

What happens after a night of boiled peanuts, hush puppies and crab legs drenched in butter -- when you're supposed to be on a weight-loss program...

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A spare tire walks into a bar…

George and Wendy take a trip to the beach for the first in a long time -- look in the mirror says, time to gear up for a weight-loss initiative; you can help their success, and your own!

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More trucking tunes — and a cheeseburger

Catch Bill Weaver's "Ode to a Peterbilt" in video, likewise the 'Monkey Gouger' cheeseburger, named for owner-operator Jimmy Ardis, at the Manning, S.C., TA location.

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Nearly 100 pounds down already, driver turns to social media to spur weight-loss goal

“If you have time for Facebook, you have time to work out.” -- Such is the motto of driver Bettina Cameron's "Losing it" Facebook page, where she shares tips, inspiration and her own story of weight loss through lifestyle change.

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Driver Bettina Cameron ‘Losing It’, New Entrant test backgrounder

Driver Cameron's new Facebook page is dedicated to sharing her story -- she's lost 75 pounds while driving over-the-road in just a year -- to inspire others. Also: More on the New Entrant testing rulemaking under way.

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Virginia gem: Smitty’s Better Burger

Best chili-cheese footlong around, says Wendy Parker in this review of Smitty's Better Burger, a truly old-fashioned drive-in that hasn't changed much since the Smith family opened it in 1956.

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