fitness

Iron trucker Nathan Bugg’s health transformation

After he made a bet with his brother that he could finish a marathon, trucker Nathan Bugg has come a long way from 265 lbs. and out of shape. His most recent accomplishment: the Arizona Iron Man triathlon last November.

Read More

Results: My 5K with this week’s Truckin’ Runners event

The Truckin' Runners Facebook group's virtual 5K is ongoing through the week; report here from the Cornelia Fort Airpark, whose runway served as my track.

Read More

‘Virtual 5K’ in the offing Oct. 26-31 from the Truckin’ Runners group

This "virtual" twist on the 5K competitive run requires no fee to register -- and "get this," notes organizer Jon Narron of Truckin' Runners, to participate it doesn't matter where you are next week.

Read More

New personal driver fitness program designed by former owner-operator

Former owner-operator Siphiwe Baleka designed the "Active Trucker" program in tandem with the Workout Trainer smartphone app for both Android and iOS devices.

Read More

Truckers gather for fitness and fellowship in Dallas at the Fit for the Road 5K run/walk

The 5K offered "a goal to push me to a level I wouldn't achieve otherwise.... It's fantastic they are doing this." --owner-operator Gary Buchs on the GATS Fit for the Road 5K.

Read More

I’ll say ‘no’ to corn dogs for $2.6 million, Alex

"The National Institutes of Health have spent a $2.6 million gubmint grant to help truckers lose weight." Such programs aren't "rocket science, and should cost as much" ...

Read More

I’ll have the Tabata with a side of ouch

With GATS in a few months, "I'd like to roll in fit as a fiddle, sporting my new cowboy boots I buy myself as a prize for being a good girl. Whatever works, right? Has anyone seen my Icy Hot?"

Read More

Trucker-cycler Scott Grenerth relocates: To Grain Valley

A walk through memory of recent years following the day I met Grenerth running on a Nashville road with Jasmine "Jazzy" Jordan in 2010; Grenerth is now OOIDA's regulatory affairs director.

Read More

A spare tire walks into a bar…

George and Wendy take a trip to the beach for the first in a long time -- look in the mirror says, time to gear up for a weight-loss initiative; you can help their success, and your own!

Read More

Sometimes you gotta lose to win

Following driver Art Huntley on his course of natural bodybuilding to lose weight and get in shape.

Read More