Tag: health-tip

Life
Health tip: Enjoy your exercise
When choosing an exercise or physical activity, don’t pick something you don’t like.
August 20, 2012
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Start slow
Don’t burn yourself out when you first start exercising. Do activities you can ease into. The habitual part is what’s important at first, and the ability to do more difficult and more strenuous workouts will come with repetition and time.
October 16, 2010
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