health-tip
Health tip: Enjoy your exercise
When choosing an exercise or physical activity, don’t pick something you don’t like.
Start slow
Don’t burn yourself out when you first start exercising. Do activities you can ease into. The habitual part is what’s important at first, and the ability to do more difficult and more strenuous workouts will ...
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Don't try this driving trick at home ... or anywhere else for that matter!: More on the Overdrive Extra blog: http://t.co/WI82yMfXtQ
