health-tip
Health tip: Enjoy your exercise
When choosing an exercise or physical activity, don’t pick something you don’t like.
Start slow
Don’t burn yourself out when you first start exercising. Do activities you can ease into. The habitual part is what’s important at first, and the ability to do more difficult and more strenuous workouts will ...
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Wendy on the patch for the floorboard hole in her mother's car growing up, other quick fixes: http://t.co/G3kgmEQBt0 http://t.co/5cTBS9h02v
