trucker fitness

New year, old troubles

  Dear Carolyn, I’m not any further into my goal toward becoming a better person than I was this time last year. I’ve got my resolution list all written and taped to my dashboard. But I don’t really believe I’ll accomplish any of them.  Right now, I’m taking your advice and taking it slow. Instead of trying to lose 50 pounds, I’m trying to substitute water for soda and walk 30 minutes a day. Those two things ...

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Truckers, health buffs run in early morning 5k

Seventy-two contestants finished the so-named 5k Big Rig Run shortly after dawn today as part of the growing health advocacy at the Great American Trucking Show.

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