Truckercise

Prime driver hauls in national swimming championship

Leased owner-operator Siphiwe Baleka, with Springfield, Mo.-based Prime Inc., won two national championships at the 2011 U.S. Masters Swimming Spring Nationals in Mesa, Ariz., on Friday, April 29. Baleka, who joined Prime three years ago, won first place in both the 50-yard and 100-yard freestyle with the second fastest times of the year. He also placed third in the 100-yard breaststroke, sixth in the 200-yard freestyle and 14th in the 50-yard butterfly. “I was just hoping to ...

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Truckercising through the years with FedEx Freight driver Joe Martin

It's been a long time since I was introduced to driver Joe Martin (pictured, with Ice "Road Trucker" Alex Debogorski), creator of the Truckercise DVD. My colleague at Truckers News Carolyn Magner wrote about Martin in 2008 as part of a series of health profiles that year. Martin produced the DVD based on exercises he'd been doing in the cab "for 22 years," he says today, "and it works." Then as now, the exercise regime detailed ...

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