Pick a hobby like photography

| October 01, 2013

Get a basic DSLR camera and go out for a shooting session whenever you see something interesting.

The jump rope blues

| August 16, 2013

"Sometimes, being healthy on the road is more dangerous than you'd think."

FMCSA Administrator walks with drivers for health awareness

| March 22, 2013

FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.

Health tip: Go exploring

| August 06, 2012

If you have extended down time in a strange city, go for a walk.

Walking 101

| August 06, 2012

Walking is a good first step for drivers who do not exercise regularly. These tips will help you work walking into your daily schedule.

Set short- and long-term goals

| October 01, 2011

October is a great month to start a routine.

I'm Just Say'n

Carolyn Magner | July 01, 2011

Carolyn gives advice on a marriage's financial balance, trucker fitness and loneliness.

Outside the truck: Ultrarunner to tame the ice roads

| April 04, 2011

Starting Wednesday, reports the Toronto Sun, ultrarunner Alicja Barahona will attempt a 240-mile round-trip haul between Inuvik, north of the Arctic Circle, and Tuktoyaktuk on the shore of the Arctic Ocean on the ice road that ...

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