Pick a hobby like photography
Get a basic DSLR camera and go out for a shooting session whenever you see something interesting.
The jump rope blues
"Sometimes, being healthy on the road is more dangerous than you'd think."
FMCSA Administrator walks with drivers for health awareness
FMCSA Administrator Anne Ferro, as well as TravelCenters of America CEO Tom O'Brien joined the annual Trucking Solutions Group driver health walk at MATS 2013.
Health tip: Go exploring
If you have extended down time in a strange city, go for a walk.
Walking 101
Walking is a good first step for drivers who do not exercise regularly. These tips will help you work walking into your daily schedule.
Set short- and long-term goals
October is a great month to start a routine.
I'm Just Say'n
Carolyn gives advice on a marriage's financial balance, trucker fitness and loneliness.
Outside the truck: Ultrarunner to tame the ice roads
Starting Wednesday, reports the Toronto Sun, ultrarunner Alicja Barahona will attempt a 240-mile round-trip haul between Inuvik, north of the Arctic Circle, and Tuktoyaktuk on the shore of the Arctic Ocean on the ice road that ...
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Archived: 2013 Pride and Polish champs: http://t.co/HqB0Fnaxl9 **2014 season gets under way this week in Florida: http://t.co/MgAlQ8MsN1
