Yoga for back pain

Sep 14, 2011

Updated Jun 27, 2014

Chronic lower back pain caused by too many hours behind the wheel can be eased by practicing yoga. Researchers say this mind-body exercise can alleviate pain an improve mobility.

Black Peterbilt semi-truck with silver grain trailer parked in snowy industrial lot

1985 Kenworth W900B keeps five-trailer, three-truck biz flexible

The truck is powered by a 525-hp Cummins N14 Celect+ with an 18-speed. Indiana-headquartered Paul Caudill uses the classic for some "hit and miss" OTR work pulling a 40-foot Mac end dump, one of five different trailers in his stable.

Champ-finalist fleet and the brokerage-AI shift: Otto Transfer

Big Rig Build-Off event poster featuring truck trophy and three builders: Kevin Love, Randy Menkel, and Rolan Nolt

These truck builders will compete in 2027 MATS Big Rig Build-Off

Modern vehicle dashboard with touchscreen infotainment system displaying app icons and controls

Paccar's new in-dash digital infotainment system for KWs, Petes

Red Peterbilt semi-truck with custom black enclosed trailer parked in lot

Third-gen trucker carries tradition in sharp 2022 Peterbilt 389

Champ-finalist fleet and the brokerage-AI shift: Otto Transfer

More episodes »