When trying to lose weight, numbers on a scale may be discouraging if you’re putting in big effort but seeing little progress. Take time to look in the mirror and see the difference in the way your body looks. Sometimes you can see the good effects of exercise there before you see it in the numbers.
For more of the interesting and odd parts of trucking, visit Senior Editor
Todd Dills’ Channel 19 blog at OverdriveOnline.com/channel19.