Exercise product: Balance pods

Jun 15, 2011

Updated Jun 27, 2014

Gaiam balance pods

Improve core strength, agility and posture with Balance Pods. Arrange these brightly colored disks in hundreds of patterns for a workout that is continuously challenging. The Core Balance Kit contains four rounded and studded disks and an instructional DVD with two 25-minute workouts: a beginner workout that teaches proper Balance Pod placement and basic body positioning and an intermediate workout that teaches advanced body positioning using hand weights. Purchase for $30 at gaiam.com.

GAIAM, www.gaiam.com

FMCSA, police investigate double broker's odd inspections history

Maroon Express Inc., a revoked carrier authority/double broker under investigation within FMCSA, has one clean inspection on their record associated with a truck that got inspected three times in four days, operating under different DOT numbers each time.

From 'Career Gambler' to 'Triple Seven': Familiar 389 remade to fit new owner's style

New Outpost company aims to deliver on parking shortage, small fleet growth

Convoy's unpaid carriers finally settling with Hercules Capital?

Engineered for superior calls in high-noise environments.

Larger broker, larger bond: Should surety requirement vary by size?

More episodes »

The Business Manual for Owner-Operators

Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the Partners in Business book, updated annually.

Download