Health tip: Ask about plans to exercise

| May 06, 2013

A study published in the Journal of Consumer Research found that when people were asked about their plans to exercise, they worked out 138 percent more than in previous weeks. Having to predict their future behavior makes people more likely to do even better than they estimated. Motivate others by taking an interest in their health goals and ask other to do the same for you.

There are no comments

Your email address will not be published. Required fields are marked *