Daily health tip: Move more

Updated Jun 27, 2014

Challenge yourself to find ways to move your body more. Walking that extra distance and choosing to take the stairs versus the elevator may not be your idea of a cardio workout, but anything that moves your limbs is a fitness tool that also serves as a stress releaser. Burn calories and feel better by simply moving more.

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Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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