Challenge yourself to find ways to move your body more. Walking that extra distance and choosing to take the stairs versus the elevator may not be your idea of a cardio workout, but anything that moves your limbs is a fitness tool that also serves as a stress releaser. Burn calories and feel better by simply moving more.
Daily health tip: Move more
Overdrive Radio
Pride & Polish
Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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