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Take a siesta

Updated Jun 27, 2014

Feeling sluggish? Take a nap. Short 15 to 20 minute power naps can increase reaction time, boost critical thinking and rejuvenate the mind.

The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.
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