Count calories

Sep 15, 2011

Updated Jun 27, 2014

If you’re counting calories, be wary of nutrition labels on restaurant menus. Researchers say that more than 20% of menu items averaged 100 calories more than what the restaurants claimed. To be safe, cut your meal in half to ensure the healthiest portion size.

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The Business Manual for Owner-Operators

Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.

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