Healthy Choice 100% Natural meals

Updated Apr 22, 2013

Tortellini Primavera Parmesan HeroHealthy Choice can offer several types of healthy frozen meals, varying greatly in style and flavor profile. If you’re looking for a quick frozen meal alternative to your greasier, saltier, less healthy meals out in the world, especially in the frozen foods section, you can give these meals a try. Healthy Choice makes the 100% Natural meals with no preservatives and no artificial flavors or colors. Here are the healthiest of those options, all vegetarian with exception of the lobster ravioli.

Portabella Marsala Pasta

Calories: 250
Fat: 6 g
Cholesterol: 10 mg
Sodium: 500 mg
Carbohydrates: 38 g
Sugar: 4 g
Protein: 11 g

Tortellini Primavera Parmesan

Calories: 230
Fat: 5 g
Cholesterol: 20 mg
Sodium: 490 mg
Carbohydrates: 37 g
Sugar: 7 g
Protein: 10 g

Portabella Spinach Parmesan

Calories: 270
Fat: 7 g
Cholesterol: 10 mg
Sodium: 550 mg
Carbohydrates: 39 g
Sugar: 3 g
Protein: 11 g

Lobster Cheese Ravioli

Calories: 260
Fat: 5 g
Cholesterol: 15 mg
Sodium: 520 mg
Carbohydrates: 41 g
Sugar: 9 g
Protein: 11 g

Based on a 2,000 calorie diet, the recommended daily nutritional intakes are: Fat – 65 g; Saturated Fat – 20 g; Cholesterol – 300 mg; Sodium – 2400 mg; Potassium – 3500 mg; Carbohydrates – 300 g; Fiber – 25 g; Protein – 50 g.

Consult a nutritionist or doctor for more information on your personal recommended daily nutritional intake.

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