Daily health tip: Be happy from the inside out

Updated Jun 27, 2014

Sometimes appearing happy on the outside means your body needs to be happy. You can achieve this by avoiding junk food and sticking to a healthy diet. Other things that help include avoiding smoking, drug use and too much alcohol.

Pride & Polish
Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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