To lower your risk of colon cancer and heart disease, banish red meat from your plate. According to the World Cancer Research Fund, people who ate red meat had a 17 percent increased risk of colon cancer compared to those who ate none. The biggest health hazard: processed meat, like cold cuts, bacon and sausage.
Banish red meat
The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2021 edition of Partners in Business.Download