Fill up on water

Craving a high-fat snack? Reach for a bottle of water instead. Water helps suppress the temptation to indulge by making you feel full.

The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.
Partners in Business Issue Cover