Fill up on water

Craving a high-fat snack? Reach for a bottle of water instead. Water helps suppress the temptation to indulge by making you feel full.

The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2021 edition of Partners in Business.
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Partners in Business Issue Cover