Procrastination is a common reason people put off eating healthier or watching their weight. People say they will start eating healthier next week, tomorrow or after the next holiday, but this often doesn’t work. Write down when you will start to eat better and list how you will do that. Set your mind to eating healthier and do it! Instead of waiting until the next holiday, think ‘Wow, I could lose 10 pounds before that holiday. Won’t all my friends and family be impressed?’
Daily health tip: Make a plan
Overdrive Radio
Showcase your workhorse
Add a photo of your rig to our Reader Rigs collection to share it with your peers and the world. Tell us the story behind the truck and your business to help build its story.
Submit Your Rig