What does it mean when you say you’re on a diet? Are you cutting calories, fat or counting carbohydrates? Be specific with yourself. Familiarize yourself with diet plans and decide what is best for you and your body. Knowing what you are cutting or counting in your diet makes things a whole lot simpler.
Daily health tip: Know what you want
Overdrive Radio
Pride & Polish
Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
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