What does it mean when you say you’re on a diet? Are you cutting calories, fat or counting carbohydrates? Be specific with yourself. Familiarize yourself with diet plans and decide what is best for you and your body. Knowing what you are cutting or counting in your diet makes things a whole lot simpler.
Daily health tip: Know what you want
The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.Download