With bigger plates, you are more likely to pile on more food, which means you will probably consume more food. Trick yourself by switching your large dinner plates with smaller plates. You are more likely to put less food on the smaller plate, thus eating less food.
Daily health tip: Change the plate sizes
Showcase your workhorse
Add a photo of your rig to our Reader Rigs collection to share it with your peers and the world. Tell us the story behind the truck and your business to help build its story.Submit Your Rig