Daily health tip: Eliminate fried foods

Feb 14, 2010

Updated Jun 27, 2014

Fried means extra grease, which means extra calories. Whether eating at home, sit-down restaurant or fast food, grilled options are almost always available. Grilled or roasted foods will save you the calories while letting you still enjoy the food items you love.

Collection of seven semi-trucks in different colors parked in various outdoor settings

Add your truck to Overdrive's 'Reader Rigs' showcase

Join the hundreds of your owner-operator peers who've added photos of their trucks to our long-running Reader Rigs collection. Give it a whirl with a photo from the road or parked up on the home front here.

White Freightliner semi-truck navigating traffic cones during driver training course in parking lot

DOT blasts Overdrive's reporting on 'sham' CDL school reinstatements

Class A ELDT theory course promotion offering 3-hour CDLs training for $23, reduced from $65, with enroll button

White House's AI-powered CDL-mill purge is going down in flames

Vintage black semi-truck with chrome details and orange lights displayed at outdoor truck show

The ultimate Christmas present: A.J. Field's 1969 Peterbilt 358

Fleet of semi-trucks lined up showing chrome exhaust stacks and cab designs against overcast sky

Truck driver petitions FMCSA for mandatory CO detectors after deaths

Make a bill, pay the bill: Owner-ops 'only as good as their word' trucking OTR

More episodes »

Truck History Report

Look up the full history of any truck, including: reported accidents, inspection violations, insurance claim, owner history and more.

Look Up VIN