Daily health tip: Eliminate fried foods

Feb 14, 2010

Updated Jun 27, 2014

Fried means extra grease, which means extra calories. Whether eating at home, sit-down restaurant or fast food, grilled options are almost always available. Grilled or roasted foods will save you the calories while letting you still enjoy the food items you love.

Four fleets represented by the pictures above will square off in the final round of the Small Fleet Championship for the title belt in their respective categories October 23, 2025, at the annual NASTC conference in Nashville, Tennessee.

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Turnage & Sons LLC, Thomasville Furniture Xpress, Oberman Logistics and Clifford Hay Inc. -- all are mastering the fine arts of trucking-biz management in myriad ways. Two Small Fleet Champs among these finalists will walk away with the title belts at NASTC's annual conference Oct. 23 in Nashville.

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Pride & Polish

Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.