Daily health tip: Change your lifestyle

Updated Jun 27, 2014

For healthy eating and exercising to make a real difference, you have to make some lifestyle changes. Eating healthy for just a few days or exercising every now and then will not cut it. You must maintain a consistently healthy lifestyle to see and maintain those results.

Looking for your next job?
Careersingear.com is the go-to platform for the Trucking industry. Don’t just find the job you need; find the job you want with the company that wants you!
Pride & Polish
Overdrive’s annual Pride & Polish virtual truck show attracts entries from across the nation showcasing show-quality design, mechanical ingenuity and plenty of trucking-business pride. Find recent-history awards shows, in-depth features about the winners, and more.
Read More
Pride & Polish Promo Image