For healthy eating and exercising to make a real difference, you have to make some lifestyle changes. Eating healthy for just a few days or exercising every now and then will not cut it. You must maintain a consistently healthy lifestyle to see and maintain those results.
Daily health tip: Change your lifestyle
The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.Download