Often, people can not tell when they have lost weight and give up because they aren’t seeing results. Taking pictures of yourself periodically allows you to watch your own progress. You may not realize the change, but you will see it in the pictures. Watch yourself as you slim down. Proof of weight loss is encouraging.
Daily health tip: Take progress photos
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The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry’s best manual for prospective and committed owner-operators. You’ll find exceptional depth on many issues in the 2022 edition of Partners in Business.
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