Don’t bite off more than you can chew — literally. When you don’t take time to properly chew your food, you rely on your stomach acids to break down the parts of food. If you chew your food completely, stomach acids will not have to work so hard on your recently digested food and instead can concentrate on previous foods, even fats.
Daily health tip: Chew and chew
Showcase your workhorse
Add a photo of your rig to our Reader Rigs collection to share it with your peers and the world. Tell us the story behind the truck and your business to help build its story.Submit Your Rig